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Dates: Every Thursday 1-2pm
Location: TPCAC (Turning Point Center of Addison County)
79 Court Street, Middlebury, VT
SMART is a pathway to recovery that emphasizes personal responsibility and offers tools & techniques to support long-term recovery for addiction.
We will learn valuable tools using the 4-point SMART Recovery approach:
Build motivation and establish goals
Develop strategies to cope with urges
Discover ways to manage thoughts, feelings and behaviors in a productive way
Goals for living a balanced life